So, today’s From the Notebook segment is a bit of real talk. It’s about one of my coping mechanisms for when I’m depressed and anxious, but why this doesn’t exactly mean that I’ll be reviewing a lot of stuff until I get some down time to myself. I also talk about some of my TV obsessions, though I will admit that by the time I got around to making this post, I finished Covert Affairs. Whoops? Enjoy, and hope y’all are doing well and happy.